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Choose your pricing program

  • Nutrition and Training Package

    65£
    Transformative 12 Week Weight Loss Program
     
    • £65 per Week
    • 12x 1h - 1on1 Online Training - Weekly
    • 4x 1h Online Nutrition Consultation
    • Macro- and Micronutrients in depth Report
    • Individualised Progression Exercise and Movement Plan
    • Health Information Sheets
    • Goal targeting 3 day Meal Plan and Recipes
    • Resources supporting you with your NLC and Training Plan
    • Supplement Advice
    • Support throughout the Program via Email or WhatsApp
    • Coaching and Accountability

  • Nutrition & Lifestyle Coaching

    60£
    Make that change today. Learn it, own it and repeat it tomorrow
     
    • £60 PER CONSULTATION
    • Book Min 2+ Follow Up Consultations for the tangible outcome
    • 1x Initial Consultation (1 hour)
    • Follow Up Consultations (1 hour each )
    • A Personalised Nutrition Plan and Lifestyle advice
    • 3 Day Food Dairy Review
    • Supplement Advice
    • Goal targeting 3 Day Meal Plan and Recipes
    • Resources supporting you with your NLC Action Plan
    • Coaching and Accountability

  • Personal Training

    40£
    I will teach you how to restart your movement and right nutrition patterns
     
    • £40 PER HOUR - MIN 1 TRAINING SESSION PER WEEK
    • Initial Consultation - Measurements, 3 Goal Setting - 1h
    • Weekly Personalised Training Session - 1h
    • Each Week New Perks *
    • *Creating Nutrition + Movement Plan
    • *Weekly Lifestyle and Nutrition Catch ups
    • *Relearning new Habits Patterns
    • *Coaching and Accountability

  • 28 Day Hormone Reset Course for 35+Women

    120£
    Perfect for women 35+ seeking guidance to kickstart their hormonal health and achieve balance in life.
    Valid for one month
    • Nutrition and Hormones Live Workshop
    • Lifestyle and Hormones Live Workshop
    • Preparation for Menopause Live Workshop
    • 8 Live Online Workouts
    • Setting your Goals and Action Plan
    • Information Cheat Sheets
    • Balanced Hormone Recipe eBook
    • Menstrual Phase-based Sample Meal Plan
    • Members only Group Chat
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